Sarah began her dance training at the Miskin Theatre before attending Trinity Laban and receiving a BA and MA in dance performance (Transitions Dance Company). In 2014 Sarah became a dancer with the incredible 'Lîla Dance' where she toured nationally and rurally.

She has performed at many theatres including the Royal Court (Teh Internet is Serious Business directed by Hamish Pirie. Primetime 2017), New Diorama Theatre (Shame, a double bill, bangbangbang group 2018). She can also be seen in music videos by artists Anteros, Anushqa (choreographed by Darcy Wallace) and Crystal Fighters.

She has recently joined Cathy Waller Company for their R&D of Us; as well as currently performing with the world touring cast of STOMP. Sarah often teaches her dynamic practice at various universities and colleges including London Studio Centre, The Place, Belgrade Dance Institute and is resident choreographer at Miskin Theatre. Sarah's choreographic credits include Balletboyz dancers course (MOVEIT 16,17), Royal Court (Primetime, 17), Mountview (As You Like It, Jacksons Lane; Children of Eden, Mountview Theatre), YMT (Lyric, Belfast). She has recently choreographed a short film for Balletboyz which will feature in their upcoming Duluxe tour.